Metacognition: Knowing yourself
Metacognition is defined as "thinking about thinking" or "knowing about knowing." It is the process of knowing and understanding one's own thoughts, feelings, and memories.
When you are aware of your thoughts, feelings, and knowledge while they are happening, you can bring those thoughts under control.
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Metacognition
Metacognition means “thinking about thinking” or “knowing about knowing.” The word “metacognition” means “above cognition”.
It’s translate into being aware of your own awareness so you can choose the right learning and problem-solving techniques, as well as when to use the...
Components that make up metacognition
- Metacognitive knowledge: What you know about yourself and others in terms of thinking and learning processes.
- Metacognitive regulation: The methods you use to control your learning.
- Metacognitive experiences: The thoughts ...
What Is Metacognition
Metacognition is a fancy word for what we all know and do hundreds of times each day. Ever tried to focus your attention? Attempted to regulate an emotion? Felt distracted and made the decision to put away your phone? Each is an example of recognizing a mental state and trying to control ...
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