Edward de Bono rightly states that “Only the human brain can deliberately change perceptions, change patterns, invent concepts and tolerate ambiguity.”
Learning about yourself is vital. You know what makes you happy or sad and what motivates you. Self-awareness is about understanding what is happening in your head and how to improve your ability to think about your thinking.
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Think about how many times you wasted time worrying about something that’s completely unrelated to what you’re working on.
A wandering mind is not always a happy mind. The ability to think about what is not happening is a cognitive achievement that comes at an emotional cost.
Making excuses is a habit that is limiting your ability to meet your full potential.
But you can change the habit of making excuses. Find out what you are really trying to avoid (for example, doing extra work or giving up your free time) and address the issues head on.
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