7. Take care of your health. Eat... - Deepstash
How to Be Happy

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How to Be Happy

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7. Take care of your health. Eat right each day, fueling your body with nutrients. When you focus on eating organic and healthier choices, you will feel better and have more energy. I know that the unhealthy burger or cupcake gives us instant gratification, but if you're like me, you regret it later, because you feel lousy afterwards. Exercise daily. Do something every day to get moving and get your heart rate up, even, if it's just walking the dog. Exercise gives you the energy to take on the day with confidence because of how it makes you look and feel.

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5. Read educational books. Books or audio books are an awesome resource to build your knowledge and expertise in any area.

6. Attend seminars and workshops to expand your knowledge and skills in your business and/or personal life. This will al...

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ABRAHAM LINCOLN

“Most people are about as happy as they make up their minds to be."

ABRAHAM LINCOLN

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1. Set goals. Learn how to set personal and business goals for yourself. Your goals should be SMART goals -Specific, Measurable, Attainable, Relevant and Timely.

2. Honor your intuition. You can show yourself love by trusting your gut and hono...

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10. Invest in a coach. A coach can assist you in putting all of these strategies into action. A coach is your partner in success. It is their job to assist you in creating and implementing your success plan, so you can become the best that you can be.

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Why Investing In Yourself Is Powerful

Why Investing In Yourself Is Powerful

Investing in yourself, sends a powerful message to yourself and the world. The message is:

The value and potential that I possess, is important enough to me that I'm going to give it the energy, space and time to grow and create results.

When you're willing to say yes, and ta...

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3. Invest time in your creativity. Our creativity doesn't have to diminish as we get older. Creativity can be the catalyst in the manifestation of continual learning and lifelong activity.

4. Invest in building your confidence. People who kno...

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8. Choose to be happy. Happiness is a choice. Happy people choose to focus on the positive aspects of life, rather than the negative. They are not held hostage by their circumstances. They look at all the reasons to be grateful.

9. Work on your bucket list...

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