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8. Choose to be happy. Happiness is a choice. Happy people choose to focus on the positive aspects of life, rather than the negative. They are not held hostage by their circumstances. They look at all the reasons to be grateful.
9. Work on your bucket list. If you don't have a bucket list, then it's time to start one. Your bucket list is meant to be a list of everything you want to achieve, do, see, feel and experience in your life. Your list may be ongoing, but you can start by writing 100 things down. Then each month or so, make sure you're knocking out at least, one of the items on your list
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Why Investing In Yourself Is Powerful
Investing in yourself, sends a powerful message to yourself and the world. The message is:
The value and potential that I possess, is important enough to me that I'm going to give it the energy, space and time to grow and create results.
When you're willing to say yes, and ta...
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Improve your happiness
Being grateful can make you happy, but being happy can also make you grateful. There are plenty of other ways to get your mood up, including exercising or participating in a hobby you enjoy.
Once you are feeling the endorphins flow, showing gratitude will become even easier and you...
Smaller To-Do Lists
The longer the list of unfinished items, the worse you feel about it. And at a certain point, you just stop looking at it because it makes you feel bad. Then you stress out and the whole thing turns into a big mess.
- Divide your long list into many smaller ones. The List of 100 points ...
Choices
Always remember that -
Luck = Preparation + Attitude + Opportunity + Action
Now -
- Identify the one area of life you’re struggling most with and start journaling all the things you’re grateful for about it.
- Identify and assess an area of life you w...
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