8. Choose to be happy. Happiness is a choice. Happy people choose to focus on the positive aspects of life, rather than the negative. They are not held hostage by their circumstances. They look at all the reasons to be grateful.
9. Work on your bucket list. If you don't have a bucket list, then it's time to start one. Your bucket list is meant to be a list of everything you want to achieve, do, see, feel and experience in your life. Your list may be ongoing, but you can start by writing 100 things down. Then each month or so, make sure you're knocking out at least, one of the items on your list
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How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
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