Fidget spinners, weighted blankets, and the rise of anxiety consumerism
The product team of Futurism noticed articles about the science of sleep and stress were getting a lot of traffic. They took the old idea of weighted blankets, used to treat children with autism and other disorders, gave it a new look, and marketed it with the promise that it could relieve stress and anxiety.
The gravity blanket, like the fidget spinner, succeeded because of good design, universal appeal, and the products' novelty.
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Whenever you feel overwhelmed, try alternative solutions to pills and checks with the doctors. Weighted blankets have proven to have a calming effect on individuals who find themselves having to deal with too much stress.
The blankets supposedly work in the same way tight swaddling helps newborns feel snug and secure so they can doze off more quickly. The blanket should simulate a comforting hug, in theory helping to calm and settle the nervous system.
While their benefits have not been scientifically proven, weighted blankets seem to be very much in demand these days. However, before deciding on using one, make sure that you really need it, as their price is high and their benefits may vary considerably.
If you find yourself struggling with your sleep, check out the various options to help you overcome this. You have plenty of choices, from using weighted blankets to relaxation techniques, that are only waiting for you to try them on.
It states that the world is uncertain and full of surprises. Our brain, through perception, beliefs and action are trying to remain stable by minimizing the spikes, triggers and surprises.
We live inside our brains, and each of us has a unique perception of the outside world. Anything we say or document is just our way to explain the world we have lived. It has nothing to do with reality.
Short-lived episodes of anxiety are normal and can actually enhance productivity. But if they last beyond truly stressful moments and seep into everyday situations, they can be a clinical problem.
Too much anxiety can affect your relationships, your work, and even your health. So it’s important to know how to differentiate between healthy anxiety and a potential anxiety disorder, and what to do if you see your anxiety getting out of control.