Quote by ELLIE HOLCOMB - Deepstash

"When you make a mistake, respond to yourself in a loving way rather than a self-shaming way."

ELLIE HOLCOMB

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sai_lakshmi

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The idea is part of this collection:

How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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Loving yourself unconditionally means getting rid of negative thoughts about yourself and any self-criticism after you make a mistake. Start by keeping a close eye on your inner voice, and how it reacts to your actions. Is it kind or mean? Is it accepting or critical? When you can love yourself u...

Helping Others Respond

Helping Others Respond

  • Make your expectations clear and help people understand when and where you expect response rather than immediate reaction.
  • It is hard to encourage or inspire others to respond if you aren’t modeling it yourself.
  • Once you are responding rather than reacting, you ...

Healing Your Self-Sabotaging Behavior

  • Notice self-judgments.
  • Shift your definition of your worth, from outcomes to effort. Decide that you will define your worth by the loving actions you take for yourself and others.
  • Consciously see mistakes and failure as stepping stones to success, ra...

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