Learn more about productivity with this collection
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Proactivity versus reactivity
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After atleast a month of following through, go back to analysing your daily life. Ask yourself the same questions you asked yourself in the first step.
Are your answers different now? Do you feel more happy/content with the way your work-life balance is now?
Observe and reflect on your emotions before and after and see if things have changed.
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So when it is clear that having a perfect work-life balance isn’t possible and yet we pressurise ourselves to live that way, it is just like running a race but in the opposite direction to everyone else – you might feel like you’re winning when in reality you’re making decisions that will not ben...
The concept of work life balance basically views work and life as 2 separate parts of our life that need to be maintained equally.
In a much broader sense, it means to utilise more time for leisure things, family time or simply self care. It is something which many youths, including myself...
Before going into work-life balance, you need to know what is ‘balance’ for you.
Write down the things in your life that are priorities, then analyse your life daily life and try to make an estimate on how much time you’re able to allot to...
Now, it might seem easy to fix a schedule and plan out your entire day, but the difficult part is sticking to that workplan and being consistent with it.
Especially as someone like me who doesn’t fit well with schedules and hates being routine, it gets boring.
Work-life integration removes the idea of having a perfectly balanced equation between work and life and blends everything together.
To be precise, it removes the rigid boundaries between your personal and professional life and sets your day in such a way that work, health, family, self, ev...
The reason why work-life balance has become such a growing topic in discussions among the self-help and self-care community is because the “constant hustle” cultre has fixed the idea of constantly being on the go, working and being productive into the workforce and has made it the norm.
If you are someone like me who finds it difficult to work within boundaries,it’s going to be a difficult task to navigate through them and be disciplined, but the only way to have successful work-life balance is by execution- simply learn to work within boundaries and stick to your routine.
With the added flexibility to your life, it becomes easier to manage work and personal life and if you feel like adding more things to your life, you can easily do that.
It gives the opportunity to be professional while handling many things at the same time and still remain sane !
Hi! I'm Anu, 18 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️
Having work-life balance is an important thing.. or is it? Here is debate about the pros and cons of work-life balance and a slightly better option.
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Here are questions you should ask yourself to know if you are happy:
If you commit to having deep personal connections , you can intentionally create those relationships by following this five-step process for changing your brain.
Ask solution-focused questions. It will help you to find potential answers to the problem and increase your confidence in your ability to solve future problems.
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