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The reason why work-life balance has become such a growing topic in discussions among the self-help and self-care community is because the “constant hustle” cultre has fixed the idea of constantly being on the go, working and being productive into the workforce and has made it the norm.
Before going into work-life balance, you need to know what is ‘balance’ for you.
Write down the things in your life that are priorities, then analyse your life daily life and try to make an estimate on how much time you’re able to allot to...
Now, it might seem easy to fix a schedule and plan out your entire day, but the difficult part is sticking to that workplan and being consistent with it.
Especially as someone like me who doesn’t fit well with schedules and hates being routine, it gets boring.
So when it is clear that having a perfect work-life balance isn’t possible and yet we pressurise ourselves to live that way, it is just like running a race but in the opposite direction to everyone else – you might feel like you’re winning when in reality you’re making decisions that will not ben...
With the added flexibility to your life, it becomes easier to manage work and personal life and if you feel like adding more things to your life, you can easily do that.
It gives the opportunity to be professional while handling many things at the same time and still remain sane !
The concept of work life balance basically views work and life as 2 separate parts of our life that need to be maintained equally.
In a much broader sense, it means to utilise more time for leisure things, family time or simply self care. It is something which many youths, including myself...
If you are someone like me who finds it difficult to work within boundaries,it’s going to be a difficult task to navigate through them and be disciplined, but the only way to have successful work-life balance is by execution- simply learn to work within boundaries and stick to your routine.
Work-life integration removes the idea of having a perfectly balanced equation between work and life and blends everything together.
To be precise, it removes the rigid boundaries between your personal and professional life and sets your day in such a way that work, health, family, self, ev...
Hi! I'm Anu, 17 year old in love with reading, writing and being creative. I also love music and arts and crafts. The idea of spreading love, peace and happiness around keeps me going ♥️
Having work-life balance is an important thing.. or is it? Here is debate about the pros and cons of work-life balance and a slightly better option.
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You may integrate work into every area of your life while not giving other parts of your life the same priority. Or you may only be thinking of your work even when you are with your family.
This is because our work responsibilities may give us an adrenaline rush of handlin...
Our culture glorifies work. Social media show people working long hours and then turn to their side hustle after hours. It's easy to feel you should find your meaning in life at work and that you should constantly work harder.
But we don't have to chase work. We can
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