The downside of work-life integration
You may integrate work into every area of your life while not giving other parts of your life the same priority. Or you may only be thinking of your work even when you are with your family.
This is because our work responsibilities may give us an adrenaline rush of handling crises and may seem more important than other priorities.
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This approach blends all areas of life. The system does not emphasise rigid boundaries but pivots where each area such as work, home, family, community, health, and personal well-being is given appropriate attention.
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- Create a schedule to ensure you focus on all your priorities outside of work. Put them in your calendar.
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The Most Important Thing
Do your most important, or high-impact work in the first 60 to 90 minutes of your day.
By giving priority to meaningful work during the day, you eventually give it a priority in your life.
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