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It's a one-of-a-kind journal based on Stoic principles, designed to help you reflect and journal not only more, but better.
At worst, journaling can help get persistent worries out of your head and onto paper so you can get on with your day. At best, it can be transformational to your mindset by forcing you to really think deeply about the events in your life and how you are reacting to them.
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Marcus Aurelius Method
Heavy journaling with morning, afternoon and evening check-in.
Epictetus Method
- Light weight evening journaling to you help reflect on the day.
4 Virtues Method
- Journa...
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Keeping a journal can serve as aΒ powerful tool for both thinking through potential changes and advancing your career. The popular Bullet Journal method is a great choice, if pen-and-paper is your preference. Journaling gives you space to:Β
Clear your mind, so you can focus on the task at ha...
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