It's a one-of-a-kind journal based on Stoic principles, designed to help you reflect and journal not only more, but better.

At worst, journaling can help get persistent worries out of your head and onto paper so you can get on with your day....

Marcus Aurelius Method

Heavy journaling with morning, afternoon and evening check-in.

Epictetus Method

- Light weight evening journaling to you help reflect on the day.

4 Virtues Method

- Journa...