8. Be aware of self-talk. We're often so busy worrying about how we talk to others that we sometimes lose track of the way we talk to ourselves. Make a point of being as positive and supportive of yourself as you are of others, because when times get tough you have to be able to believe you can make it through. Replace self-doubt with positivity.
9. Rid yourself of can't. When you feel like you can't do something, keep your focus positive. You just have to do it. The mentally strong weed out the words like can't, never, and should--replacing them with can, could, and when.
40
109 reads
CURATED FROM
IDEAS CURATED BY
I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...
In our day to day life, we fails, nothing happens good, we thought that we should end our life. But at that time, we have to be mentally strong.
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Related collections
Similar ideas
Reframe Your Self-Talk
Self-talk is often extremely negative, keeping us in doubt.
Learn to identify these negative internal voices and replace them with a more productive and positive narrative. Instead of telling yourself that you can't, tell yourself that you like to step up to a discussion....
Believe In Your Ability To Succeed
Mentally tough people truly believe they can succeed. That extends to encompass even mundane things in their life.
Whatever you challenge yourself with, believing in yourself is essential. Avoid negative self-talk and instead focus your energy on staying positive and self-encouraging.
Talk to yourself
The Navy SEALS and Special Forces use the power of positive self-talk as a way of getting through tough times.
Be positive when you talk to yourself. See things as a challenge rather than a problem.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates