8.    Be aware of self-talk. We're often so... - Deepstash

8.    Be aware of self-talk. We're often so busy worrying about how we talk to others that we sometimes lose track of the way we talk to ourselves. Make a point of being as positive and supportive of yourself as you are of others, because when times get tough you have to be able to believe you can make it through. Replace self-doubt with positivity.

9.    Rid yourself of can't. When you feel like you can't do something, keep your focus positive. You just have to do it. The mentally strong weed out the words like can't, never, and should--replacing them with can, could, and when. 

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shaanma

I like to motivate and give advice to others. I want that everyone should be successful in their career with their skills and passion...

In our day to day life, we fails, nothing happens good, we thought that we should end our life. But at that time, we have to be mentally strong.

The idea is part of this collection:

Self-Care Ideas

Learn more about personaldevelopment with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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