What Causes Panic Attack?
- Panic attacks can arise because there is a family with a history of panic attacks or panic disorder
- Then, there has been a traumatic event, such as a major accident or sexual harassment
- Besides that, there are big changes in life, such as being left by someone you love, getting divorced, or having a new child in your life.
- Have a history of physical or sexual abuse in childhood
- In addition, a big life stress also greatly affects the emergence of panic attack disorders
- Also smoking or excessive caffeine intake
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