MORE IDEAS FROM THE ARTICLE
Stoic philosophy can be cultivated as a practical philosophy:
In our daily lives, we forget this timeless formula: the things that seem to be blocking us are small and the obstacles blocking us are actually providing us answers for where to go next.
Expose yourself to difficult situations through imagination and you’ll be stronger and less vulnerable in real life situations. our anticipation of bad stuff to happen does not magically make everything easy-peasy to endure. But it helps us not to go to pieces when shit happens. We can face adversity much calmer, analyze it rationally, and decide to take smart action.
Buddha taught that there is suffering in this world, it is inevitable, and the root cause of suffering is mainly the desires we feel.
We want something, always, and feel miserable when we don't get it.
Stoicism teaches us to live in accordance with nature and to accept that suffering will manifest in different ways in our lives.