Step One: Understand Your Intentions6 - Deepstash

Step One: Understand Your Intentions6

The first reason people have a gap is that their intentions weren’t very clear to begin with. If you aren’t even sure what you intended to do, how could you possibly stick with it?

So many dreams die because they were never more than fantasies. If you want to have any chance of improving your life, it needs to start with being clear about what you intend to do, even if you’re still imperfect about following through on those plans.

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