Not necessarily.
By bringing attention to the inconsistencies in our minds, cognitive dissonance may present an opportunity for growth. People who feel it could realize, for example, that they need to update their beliefs to reflect the truth, or change their behavior to better match the person they want to be.
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Cognitive Dissonance: Why We See The Obscure Positives of Our Beliefs And Blind Ourselves To the Prominent Negatives
psychologytoday.com
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The minute we make any decision, we begin to justify the wisdom of our choice and find reasons to dismiss the alternative. Before long, any ambivalence we might have felt at the time of the original decision will have morphed into certainty. Cognitive dissonance explains why, when the facts clash with our preexisting convictions, some of us would sooner jeopardize our lives and everyone else’s than admit to being wrong.
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When a new piece of information that we learn from ourselves conflicts with our existing beliefs, and we are unable to deny the authenticity of the new idea, we experience Cognitive Dissonance.
If we are able to revise and update our outdated or incorrect belief p...
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