Insomnia is one of the more common afflictions to affect the world seeing as there are more than 3 million cases each year.
Insomnia itself can be characterized by a general lack of sleep.
6
90 reads
CURATED FROM
IDEAS CURATED BY
Insomnia is one of the most deadly disorders that have a vast array of different impacts. With this, I hope to provide new insight into the disorder and the different impacts that it can have.
“
The idea is part of this collection:
Learn more about health with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Related collections
Similar ideas to What is Insomnia?
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates