There is a state of emotional darkness, or comfortable numbness as the Pink Floyd sings. You can get into it and we all know how: sugar, alcohol, nicotine, maybe a little stronger stuff. but why? For God’s sake? Why? it’s like cutting off your own leg that scratches your finger.

Okay good b...

I’ve had a few times to answer similar questions and it’s interesting that I haven’t seen no one asks, “How can I go from a smart, weak person to a stupid, strong person?” or “How can I lose muscle mass to become a healthier person” For everyone it is clear that such questions are absolute nonsen...

Actually, it’s not surprising because we live in a culture that sees emotions as weakness. BE A MAN- A gnarly man who never cries.

It’s a mistake. It’s nonsense. It’s like a driving instructor would tell you, “Do you see those two pedals on the floor on the left? You must not step on them u...

Once you understand that, then first of all you discover that you can! Only until now you thought it was forbidden. Then, you can get better. There are already many sources created by people who have already realized that there is a problem and have developed tools for learning and coping with it...