Anxious-Avoidant Attachment Style - Deepstash
How To Have a Good Night

Learn more about loveandrelationships with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

How To Have a Good Night

Discover 59 similar ideas in

It takes just

9 mins to read

Anxious-Avoidant Attachment Style

  • They are also known as the "fearful type."
  • They are afraid of intimacy and commitment, and they are distrustful.
  • They spend much of their time alone and miserable, or in dysfunctional relationships.
  • They often suffer from emotional problems in other areas of their life.

1.29K

4.29K reads

MORE IDEAS ON THIS

Avoidant Attachment Style

Avoidant Attachment Style

  • They are highly independent.
  • They are self-directed.
  • They are uncomfortable with intimacy.
  • They complain of not enough personal space when people try to get close to them.
  • They have an exit strategy in every relationship.

1.34K

4.76K reads

Secure Attachment Style

  • People with this style are comfortable showing interest and affection. 
  • They are comfortable being alone and independent.
  • They can correctly prioritize their relationships.
  • They are able to draw clear boundaries and stick with them.

50% of the population i...

1.32K

4.77K reads

How Attachment Styles Are Formed

Our attachment styles are influenced by how we related to our parents as infants and set the pattern for how we perceive relationships as we mature.

As we get older, we continue to build on this pattern when we form relationships with our peers and other people.

1.16K

3.16K reads

Attachment Theory

Attachment theory is an area of psychology that describes the nature of emotional attachment between people, starting with your parents. The quality of how well you were cared for will then influence the nature of your relationships later in life.

There are four attachment strategies: secur...

1.44K

5.84K reads

Relationship Configurations

Different attachment types tend to configure themselves into relationships in predictable ways.

  • Secure types can handle both anxious and avoidant types in a relationship.
  • Anxious and avoidants regularly end up in relationships with one another and less frequent wi...

1.2K

4.09K reads

Anxious Attachment Style

Anxious Attachment Style

  • They are often nervous and stressed about their relationships.
  • They need constant reassurance and affection from their partners.
  • They have trouble being alone or single.
  • They are often in unhealthy or abusive relationships.
  • They have trouble trusting people.

1.47K

4.95K reads

Changing Your Attachment Style

Changing Your Attachment Style

Your attachment style can change over time to a more secure style or an insecure style if they're not careful.

An extreme negative event, such as divorce, death of a dear one, a serious accident, etc. can cause a secure attachment type to move into a more insecure attachment type

1.16K

3.21K reads

Navigating to a secure attachment type

Anxious types can work on developing themselves, creating healthy boundaries and fostering a healthy self-image.

Avoidant types can work on opening themselves up to others and share more about themselves.

1.28K

3.81K reads

CURATED FROM

CURATED BY

paxtonwee

If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.

Related collections

More like this

Anxious Attachment Style

Anxious Attachment Style

  • They are often nervous and stressed about their relationships.
  • They need constant reassurance and affection from their partners.
  • They have trouble being alone or single.
  • They are often in unhealthy or abusive relationships.
  • They have trouble trusting people.

Anxious Or Preoccupied Attachment Style

  • Some people are always craving for emotional intimacy, even when the other person is not serious or romantic.
  • They are in a constant need of approval and reassurances from their partner, and tend to be anxious when the other person isn’t providin...

Dismissive Or Avoidant Attachment Style

  • Many people find it uncomfortable to trust the other person or to get too emotionally close.
  • They are self-sufficient and do not need emotional intimacy.
  • They quickly pull away and ‘go in a cave’ when rejected or hurt.
  • Having neg...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates