Navigating to a secure attachment type
Anxious types can work on developing themselves, creating healthy boundaries and fostering a healthy self-image.
Avoidant types can work on opening themselves up to others and share more about themselves.
1.29K
3.93K reads
CURATED FROM
IDEAS CURATED BY
If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.
The idea is part of this collection:
Learn more about loveandrelationships with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Similar ideas to Navigating to a secure attachment type
Relationship Configurations
Different attachment types tend to configure themselves into relationships in predictable ways.
- Secure types can handle both anxious and avoidant types in a relationship.
- Anxious and avoidants regularly end up in relationships with one another and less frequent wi...
The Secure Attachment Style
- With a secure attachment style, you are comfortable with showing and accepting vulnerability.
- You are self-aware: you know who you are are you are comfortable in your skin.
- You don’t really worry about being lonely or if people accept you, and being connected to others is as ...
Figure Out Which Type of Perfectionist You’re Dealing With
There are two types of perfectionists.
- Avoidant perfectionists have trouble beginning tasks. Deadlines trigger their anxiety about doing things perfectly, and therefore, they drag their feet when starting a new project.
- Obsessive perfectionists
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates