Quote by JORDAN B. PETER - Deepstash
JORDAN B. PETER

"If old memories still upset you, write them down carefully and completely."

JORDAN B. PETER

31

68 reads

CURATED FROM

IDEAS CURATED BY

gyaanmojo

Reading Books And Sharing Knowledge

Rules for Life

The idea is part of this collection:

The Psychology of Willpower

Learn more about books with this collection

How to strengthen your willpower

How to overcome temptation and distractions

The role of motivation in willpower

Related collections

Similar ideas

The power of "I want to help"

If you tell someone to calm down, they will probably not calm down.

Instead, validate the person's feelings and assure them you understand. Saying, "I can see you are upset, and I want to help," will go further to calm them.

How to remember your dreams

The dreams you remember are the ones that are ongoing when you awaken. To help recall your dreams, tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your mem...

4. Drawing

4. Drawing

It’s fine to use your own shorthand to write to-do lists as long as you can decipher it later. Consider doodling quick images to get your message across.

One study found that words are more likely to stick in our memories if we draw pictures of them instead of writing them do...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates