Break from Work - Deepstash
Break from Work

Break from Work

Breaks and time-outs lead to better productivity, as they allow the mind to form connections and help in creativity and even relationships.

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yahyap

I share what I find online.

The idea is part of this collection:

How To Break Bad Habits

Learn more about personaldevelopment with this collection

Understanding the psychological rewards of bad habits

Creating new habits to replace old ones

Developing self-discipline

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Unfocus your mind

Schedule some breaks into your workday and allow your mind to wander freely into the "default mode network."

The network is where the mind finds innovation, creativity and regularly make better decisions than the focused mind.

All Work And Some Play Too

  • Short breaks between learning or working, and working for brief periods with small breaks in-between can lead to a higher-quality output. This is known as the Pomodoro Technique.

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Wasting Time Creatively

Wasting Time Creatively

  • Successful and innovative companies such as Apple and Google actively encourage their employees to take time-outs during the working day in order to boost creative thinking.
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