How to build habits?
Start doing a task consistently and remember to start small. Then your brain will slowly subconsciously perform that activity.
1
14 reads
CURATED FROM
IDEAS CURATED BY
It's important for you to learn how to build habits because habits create results
“
The idea is part of this collection:
Learn more about health with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Related collections
Similar ideas to How to build habits?
How to build self-discipline
- Set big hairy audacious goals. Write down ONE goal you'd like to achieve and why you're committed to achieving it.
- Build tiny habits. These are behaviours that are easy to do to move you towards your goal—drinking one glass of water—doing one push-...
How to Get Motivated
Develop a Routine. Create a series of events that you always perform before doing a specific task.
- Step 1: Start by doing something so easy that you can't say no to it. Your pre–game routine tells your mind, “This is what happens before I do ___.
”For example, In my...
4. The Power of Discipline (Cable Wire)
• The notion of discipline encourages you to consistently perform small acts of courage.
• Wage war against the weaker thoughts that have crept into the palace of your mind. These thoughts will then see that they are unwanted and leave like...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates