France: ‘aperitif’

In order to make up for role spillover due to lack of commute, you can:

• Match your surroundings with the task at hand
• Create a soothing ritual to transition between life and work.

There are four elements that need to be done as a ritual to disconnect from work:

1. Create a shutdown ritual each evening.
2. Physically separate from your laptop and/or smartphone if possible.
3. Take some time to relax and reflect on the day, just with yourself.
4. ...

With more than 1500 restaurants and thirteen with Michelin stars, there is surely no shortage of culinary establishments in Lyon, France. This is where they originally elevated food into an art form.

The culinary tradition Lyon is the Mâchon - a heavy meal ...