10 Happiness Practices From Around the World | SUCCESS
Curated from: success.com
Ideas, facts & insights covering these topics:
10 ideas
·6.89K reads
45
1
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Japan: ‘shrinrin-yoku’
Shrinrin-yoku, or forest bathing, was developed in the 1980s as a way to respond to the stresses of urban living.
It is all about getting out into nature. It can reduce your stress and boost your immune system.
305
1.1K reads
Hawaii: ‘Ho‘oponopono’
It is a mantra used to make changes on the inside.
Instead of harboring resentment toward others, take a deep breath and understand your feelings before discussing them with someone who has done you harm.
236
693 reads
Norway: ‘friluftsliv’
"Friluftsliv" means 'free air life' and refers to spending time in nature and reconnecting with the earth.
203
673 reads
Germany: ‘gemütlichkeit’
"Gemütlichkeit" is a German philosophy of celebrating the company of each other with a song, dance, beer or just a sense of gratitude.
210
783 reads
Spain: ‘siesta’
The famous Spanish afternoon nap can reboot your mind, cheer you up and also make you productive.
Make time for a 20-minute nap after lunch to enjoy the benefits.
205
653 reads
France: ‘aperitif’
The French evening drink is a ritual to slow you down and transition from work to relaxation.
169
607 reads
Argentina, Uruguay, Paraguay, Brazil: ‘mate’
"Mate" is a herbal tea made from the leaves of the yerba mate plant.
It has been credited for its health and soul benefits and best taken with friends.
156
649 reads
Turkey: ‘keyif’
Keyif is about the art of quiet relaxation by yourself and living in the moment.
194
597 reads
Bosnia & Herzegovina: ‘kafa’
There is nothing like enjoying a Bosnian coffee with friends to engage in conversation. Kafa is cooked in a ‘džezva’ pot and enjoyed with a sugar cube or a ‘rahat lokum’ candy.
146
505 reads
Nigeria: ‘ubuntu’
Ubuntu is showing humanity towards others. It's about prioritizing the community above the needs of the individual.
188
628 reads
IDEAS CURATED BY
Fitan Black's ideas are part of this journey:
Learn more about personaldevelopment with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Related collections
Similar ideas
10 ideas
10 Halloween traditions from around the world
trafalgar.com
4 ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates