A nail is driven out by another nail. Habit is overcome by habit.
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“Habit is a second nature that destroys the first. But what is nature? Why is habit not natural? I am very much afraid that nature itself is only a first habit, just as habit is a second nature.” - Blaise Pascal
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Learn more about habits with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
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