Elements needed to establish a reading habit
There are four elements you need to create a reading habit:
- Desire
- A Reading trigger
- A place to read
- Time to read
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The reading habit: Succeeding long-term
- First consider why you want to read more books. Reading should be enjoyable for you because you find them entertaining, calming, stimulating, and fascinating. Once the habit is set, you can also read other things you "should" read.
- Change your surroundings ...
Develop a reading habit
- Start with 25 pages per day.
- Read at the same time every day.
- Start reading in between 2 already established habits.
- Make reading your default in already established routines: i.e. read while commuting to work.
- Adopt reading as a default for boredom: always ca...
Grow your reading habit
- Once you've created a habit, you may wonder how long it will take before it gets easier. On average, it takes about two weeks to see a noticeable difference.
- Increasing your reading means decreasing other activities. You could look at this upfront and eliminate unw...
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