John Hardee - Deepstash
John Hardee

John Hardee

“While hollering and breathing so long so deep / Memory came on and dove down to my sleep / Dreaming this memory of space all around / Silence becomes breath becomes thought becomes sound.”

John Hardee, 1997

5

12 reads

CURATED FROM

IDEAS CURATED BY

antoniogallo

bibliomania

The idea is part of this collection:

Ask for a Raise

Learn more about personaldevelopment with this collection

How to close the deal

How to handle objections

How to present your value to your employer

Related collections

Similar ideas to John Hardee

7. Breathe Deeply

7. Breathe Deeply

  1. Take a long, deep breath to calm yourself down.
  2. According to Harvard Health, deep breathing exercises can help reduce stress.

How to breathe better

Many of the techniques that have been formally researched are derived from pranayama, yogic breathing that dates back to ancient India:

  • Ujayyi: Deep breathing with a narrowed throat, creating an ocean-like sound, often recommended while doing yoga asanas.

The Limits of Reason and Logic

The Limits of Reason and Logic

David Hume understood that the various beliefs and ideologies that sound reasonable and logical on the surface, are in fact irrational and emotionally driven deep down. 

This way he could argue about or doubt practically any belief or thought process.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates