You can improve your focus while learning by focus on a small part of your screen for 90-120 seconds at a time it will help your whole brain focus
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Staying focused is one of the key factors to having success in all the possible fields. Have a look at the below tips on how to improve your focus:
... in order to improve your self-confidence.
You only improve your self-confidence by becoming good at something: By learning, doing, seeing results, and repeating that process for years. Your confidence will grow slowly every day.
Our eyes take the burden of much of our tech-fueled lives.Your eyes can begin to feel strain in as little as two hours.
Use a simple exercise that will help reduce your eye fatigue: 20-20-20. Every 20 minutes look away from your computer screen ...
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