Ofcourse it's a challenge for even a happy-go-lucky person to remain upbeat.
Like any aspect of wellness, happiness is a constant work in progress.
No matter your current state of happiness, there are ways to boost your outlook and give your mental health a life.
See below...
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Useful tips on how to achieve happiness and joy in life ๐
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The idea is part of this collection:
Learn more about motivationandinspiration with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
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