Lopsided Friendships

A lopsided friendship happens when one friend is more active in maintaining contact and the other friend is more passive about keeping the connection going. It’s understandable to be sad or upset if you’re the one constantly reaching out, sending thoughtful messages and asking if you can schedule brunch or happy hour together.

We live longer if we feel connected and supported. So when someone expresses that they’re perhaps not as interested in being friends with us or they need a break or whatever, that can trigger this innate fear inside of us that we’re going to be alone or unvalued.