Improves Mental Health
Spending time with family especially face-to-face communication, as opposed to digitalsignificantly reduces the occurrence of depression, anxiety, and other mental illness. Being physically present with loved ones creates a strong emotional support to buoy you up through life’s challenges.
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CURATED FROM
The Top Ten Benefits of Spending Time with Family | Highland Springs
highlandspringsclinic.org
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·3.11K reads
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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