We all have two instinctual urges and desires, based on innate human needs and instincts, that make UPR an effective tool:
When the clients need for self-determination feels respected, and the therapist adopts the attitude that the client is doing the best they can, the client is more likely to allow their urge towards socially constructive behavior to drive their decisions and actions.
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We know that it is not perfection we should seek.. spread acceptance, understanding and love 🙌
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