Silence helps activate our brain to work better and jog its memory banks efficiently.
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Similar ideas to Activation of Memory
β Memories play a crucial role in our thought processes. When new information is processed, it interacts with stored memories in the brain.
β The activation of relevant memory networks can shape our thoughts and influence how we perceive and interpret incoming information
Research showsΒ that sleep helps store memories. If you learn new information and sleep on it, youβll be able to recall it better than if asked to remember that information without the benefit of sleep.
Dreams may help the brain more efficiently store important in...
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