Curated from: inc.com
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Many studies link noise pollution to:
Just as noise pollution is bad for you, silence can actually benefit your brain.
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Giving us another reason to meditate, a study proves that a silent environment helps create new brain cells.
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Silence helps activate our brain to work better and jog its memory banks efficiently.
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When there is no outside noise, simulation or distraction, the brain starts to go inwards, getting into the self-reflection mode.
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