Two Daily Reflections
In the morning, ask yourself:
- What would the consequences be if you acted as a slave to your passions (emotional desires) today?
- How would your day differ should you choose to act more rationally, and deeply consider your reactions to situations?
In the evening, ask yourself:
- Did you indulge in irrational thoughts or allow yourself to be ruled by unhealthy desires?
- Did you make progress by acting against your passions?
- Did you pass up opportunities to strengthen your character? How might you seize the opportunity next time?
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The ideologies expressed by ancient Stoic philosophers to strengthen their character may just be exactly what the average person needs today.
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