Cook with Ayurvedic help - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Cook with Ayurvedic help

Cook with Ayurvedic help

After a stuffy Thanksgiving Dinner, you can cook these Ayurvedic inspired dishes, and even cook an Ayurvedic Thanksgiving Meal this year

1

STASHED IN:

45

MORE IDEAS FROM THE SAME ARTICLE

Practice Joyful Yoga sequences like to embrace and celebrate the holiday season, creating inner space and mental clarity.

Stay Energized during the Holiday Season which is now almost here!

1. Create space to celebrate.

2. Serve Thanksgiving dinner with a side of Ayurveda.

3. Don't forget to detox.

4. Boost your mood with mudras.

5. Stay hydrated.

Cleanse your body by drinking plenty of warm lemon water and try this toxin clearing yoga.

Mudras, a part of Yoga, are magical hand gestures, that if done right can help in a variety of health issues, along with improving energy and focus. Do check out a few of these here.

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP:

MORE LIKE THIS

Your body doesn't need outside help to detox

Your body is capable of handling toxin removal on its own.

It's true that things like a regular habit of drinking too much can eventually hurt your body's ability to maximize these processes, but even the best detox plan probably won't diminish that effect.

1

STASHED IN:

125

Unhappy Holidays

While holidays are supposed to be the happiest time of the year, many people experience deep sadness, anxiety, and stress during this time.

The added pressure of financial obligations and the cold weather further affect our state of mind.

1

STASHED IN:

43

What Are Holiday Blues?

Feelings of sadness that last throughout the holiday season—especially during the months of November and December—are often referred to as the holiday blues or holiday depression. The holidays are usually viewed as a time of happiness and rejoicing. But for some people, it can be...

4

STASHED IN:

2