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Wake up with determination
go to bed with satisfaction
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1.just sit on study table and take pen, copy and other resources.
2. Prepare your specific study space
3. Divide your tasks and make a To do list
4. Remove all your distractions like social media
5. Must have a study routine.
6. Be disciplined.
7. Note down a...
◇To feel motivated try to stick some quotes in your study area
e.g."I trust the universe to bring me everthing in the right time.."
Aspire to inspire before we expire
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Go to bed and wake up at the same time every day. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning.
Set an alarm for bedtime just like you set up one for the morning.
Often we set an alarm f...
You want to go to bed at the same time every night, and wake up at the same time every morning—even on weekends.
To find the perfect time to go to sleep, count back 7 and a half hours from the time you usually wake up. This ensures you wake up at the optimal moment during your sleep...
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