Early To Bed, Early To Rise - Deepstash
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Persuasive storytelling

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Early To Bed, Early To Rise

Early To Bed, Early To Rise

Get a good night's sleep.so that you can easily wake up early in the morning.

114

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Commit To Consistency

Commit To Consistency

Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success.”

In reality, it takes an average of two months before a new behavior becomes automatic – 66 days in a row to be precise. However, depending on the habit you’re trying to create, it can take ...

156

756 reads

Avoid Snooze Button

Avoid Snooze Button

We set our alarm early at morning but we keep on pressing snooze button and after waking up we realize that we have been late to work.

But it's actually hard to Avoid presing snooze button so we can stick a stick note or a page on our alarm writing a good and motivational quote or name of t...

117

779 reads

Plan Ahead

Plan Ahead

Turn your phone off and don’t keep it in the bedroom

20/20/20 rule

20 min-high intensity exercise

20min-meditation/ or take diary and reflect your whole life and start thinking where you need to improve.

20 min-read something which enhances your knowledge like-reafing book...

166

926 reads

How To Start Your Day With Productive Morning

How To Start Your Day With Productive Morning

Don't try to have a good day.

Have a productive day

124

1.4K reads

Create Balance

Create Balance

Here’s an example to help illustrate a balanced early morning routine:

6.00 am: Wake up and write down three things you’re grateful for (Emotional)

6.10 am: 15-minute meditation (Spiritual)

6.30 am: 15-minute home workout (Physical)

6.50 am: Shower and change

7.00 am...

182

1.05K reads

  Start With Small Steps

Start With Small Steps

It's always best to take small, consistent steps over time.when creating an early morning routine, make it so easy that you never miss a day.

For example, if you usually wake up at 8.00 am, don’t set your alarm for 5.00 am – likely, you won’t make it more than a few days. Instead, set your ...

117

842 reads

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one_day

Aspire to inspire before we expire

The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.

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Start Your Day Early

Wake up early and you can spend some undisturbed time alone and do your most important tasks or get ready for what is coming during the day.

You may feel uneasy and uncomfortable at first, but you need to overcome it and turn it into a habit. Wake up 15 minutes earlier and gradually improve...

Benefits of early rising

  • Early morning hours are so peaceful and quiet
  • Rise early and you actually have time for breakfast.
  • Easier to exercise. Exercising right after work is liable to be canceled because of other things that come up.
  • Productivity. You can get mu...

Wake up early

Wake up early

People who wake up early are able to be more proactive and take charge of their life.

Waking up early will leave you with ample time to prepare for your day ahead and take advantage of healthy morning routines.

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