Bonus Tip:
What can I do to reduce the frustration caused by this trigger?
Talk it out (instead of keeping it bottled up).
Make note of your triggers and see what you can do about them.
What triggers your frustration?
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Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
If you are not able to properly deal with your frustration, you should go for this...
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