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Everyone goes through tough times or phases. Perhaps you're going through a bad breakup or have insecurities about yourself and your talents.
When you're involved in a group discussion with your co-workers, try to listen more than talking. Recognize the desire to steer the conversation back to you. Instead, ask someone else a question that will add value to the discussion.
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MORE IDEAS FROM THE SAME ARTICLE
If you are the toxic person in your workplace, you can rectify the situation before your toxic tendencies ruin your career.
Passive aggressiveness involves giving backhanded compliments, ignoring a co-worker, or purposefully excluding someone.
Jealousy is a common trait that can turn toxic at work. You might express jealousy upfront or through passive-aggressive behaviors.
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