A new study published in the Journal of Positive Psychology explores how feeling and showing gratitude can make people feel less used and objectified.
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New research from Dr Xijing Wang from City University of Hong Kong
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Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible.
In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experien...
One of the most relevant predictors of how happy people are, how easily they make friends, and how good they are at dealing with hardship is gratitude.
Gratitude can mean different things to different people, depending on the context: it's a character trait, a virtue, a fe...
Research in positive psychology shows that setting and pursuing a variety of goals that are meaningful to us is associated with less stress.
This includes being present in the moment and self-reflection activities like writing a journal.
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