Why motivation is not the spark - Deepstash
Why motivation is not the spark

Why motivation is not the spark

The ultimate motivation myth is that we all need motivation to get something done. But instead, we gain motivation when we see ourselves making progress.

It is not motivation that leads to action. It's action that leads to success, which leads to motivation, which leads to more action, which generates more success and motivation. This creates a positive dopamine feedback loop. 


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Health promotion specialist

Debunking some of the popular myths around motivation.

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