Podcasts have the great advantage that you can only listen to them. So they fit perfectly the purpose of working out while not feeling guilty because you are not taking care of your business.
What matters is that you find the topics of the podcast interesting. This way, each episode has the potential to trigger your curiosity and therefore establish a connection with your creative part.
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CURATED FROM
The Creative Run: 3 Steps To Stay in Shape for Content Creators
cosmopolitanmindset.com
7 ideas
·421 reads
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
If you have a job that makes you spend most of your life sitting, how will you take care of your shape?
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Helps organize your notes by dividing them into branches, enabling you to establish relationships between the topics.
Start with writing the main topic at the top of the map. Keep dividing it into subtopics on the left and right as you go down
Write down all the things that go through your head. You will see they are not that many.
When you think of the same things over and over, you feel overwhelmed. But when you write them down on a piece of pape you realize the volume of your to-dos is much more manageable.
Try sitting down individually or with your partner and creating gratitude or “Nice” lists, detailing as many things as possible that you appreciate and/or enjoy about your partner.
Even if you do it on your own, it will help you refocus on points of connection that drew you to them initial...
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