From Pain to Love

When you react to it, that's when it transforms into suffering.

You can learn to experience pain neutrally is through meditation: it teaches you to accept pain, sit with it and then move on, instead of reacting to it with stress.

• Psychogenic Pain or emotional pain, which is without a physical injury, has a neural basis and is as real as physical pain, and cannot be ignored just because there is no physical location to look at.
• Chronic Pain, which is experienced by one-fifth...

Only our brain — an organ that itself cannot feel pain — can feel pain. Headaches are not even our brain hurting.

There is not much difference between physical and emotional pain. Both can be reduced through a variety of means, like pleasant aromas or music. In many ways, we feel the pain w...