Looking inward - Deepstash
Looking inward

Looking inward

There are two dimensions of looking inward that lead to self-understanding.

  1. Profile awareness. It is the recognition of habits of thought, emotions, hopes, and behavior in various circumstances and the impact they have on others.
  2. State awareness. It is the recognition of what's driving you at the moment you take action.

457

1.12K reads

CURATED FROM

IDEAS CURATED BY

samanthabqq

Great leaders inspire me. I read and stash about that.

The idea is part of this collection:

How To Start a Running Habit

Learn more about personaldevelopment with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Similar ideas to Looking inward

State awareness 

State awareness is more than just "a state of mind." It involves the perception of a wide range of inner experiences in the present moment and the impact on your behavior.

Many senior executives know that they show negative behavior under pressure, but are not aware that they continue th...

The meaning of looking inward

Individuals have their own beliefs, priorities, values, and fears that influence how they respond to different actions. Looking inward is then a way to examine your own modes of operating to learn what makes you behave in a certain way.

Those who seek to lead effectively should look at the...

Carpe Diem and Mindfulness

Carpe Diem and Mindfulness

Though "Carpe diem" is related to the concept of mindfulness, which involves focusing on present thoughts, emotions, and experiences, there is some difference between the two.

  • Mindfulness is a state of awareness, in a non-judgemental, abstract way. It is in the state of Being.
  • ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates