Anger At Work: The Premise

Most of us prefer to avoid feeling angry at work (and, really, in any other area of life, such as relationships, family, sports, and even social media).

However, this doesn’t help us in achieving that goal.

In fact, unless you are not human, you will find that there are many situations that can trigger your anger, including some that seem absolutely justified: unfairness, provocation, the realization that people are trying to take advantage of us; not to mention incompetent drivers, bad bosses, annoying work colleagues, and, of course, a slow internet connection.