Meditation can drasticallly improve memory though there are a lot of things to consider
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Wow, another great podcast. He breaks down how to dramatically improve memory here are the main points
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However, just because our memory sucks now doesn’t mean we can’t improve it. We know that the average number of list items we can store in our short-term memory is seven, though that can be increased with practice.
Through repetition, practice and becoming an expert in certain fiel...
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