Regular practice develops your skills due to the fact that productivity habits compound.
The act of a successful positive habit increases manifold as we move up the ladder.
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A well-crafted set of habits ensures we reach our goals with incremental steps.
Charles Duhigg, author of "
No matter how much enthusiasm we have for the goals, taking on even just two habits at once is setting ourselves up for failure, because greatly increases the difficulty of sticking to it.
Pick only one habit to change and devote a...
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