Listen To An Emotion's Message With Curiosity
The way we show up as our best selves is to listen to the message the emotion is trying to convey.
Practice: Create distance from your emotion and listen to the message it’s trying to convey. Say: “I see you, Shame. How can I help you?”
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Relatable...isn't it?
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